Food

(Semi-Home made) Asian Hen Bowl

I had my massive “aha” cooking second in 2003 after I was watching Sandra Lee’s semi-homemade collection on Meals Community. Okay, effectively, the precise “aha” second didn’t come till a few years later since I used to be solely 19, undergrad, and consuming Ramen. The entire thought of the present was combining contemporary components with store-bought objects. THIS IS GENIUS! Particularly in case you are juggling a full schedule (or don’t actually wish to cook dinner), however wish to eat healthily.

Quick ahead 18 years and I’m nonetheless leaning into the semi-homemade approach. Thanks, Sandra!

Asian Hen Bowl Substances 

  • 1 Precooked rotisserie hen, pores and skin eliminated and minimize into items
  • 1 bag or four cups pre-chopped coleslaw, no sauce (you discover these with the bagged salad combine)
  • 1 bag frozen shelled edamame, thawed
  • Noodles or rice of your selection, cooked (I like Udon noodles for this recipe)
  • 1 Tbsp Rice Vinegar
  • 1 Tbsp Sesame oil
  • 1-2 Tbsp Chili Sauce
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Tahini
  • Inexperienced onion, chopped for topping

How To

  • In a big mixing bowl mix coleslaw, 1 Tbsp soy sauce, rice vinegar, and sesame oil. Combine and put aside whereas making ready the opposite elements of the meal.
  • To make the sauce: Mix 1 tablespoon soy sauce, tahini, and chili sauce. Combine effectively.
  • Assemble your bowl by including noodles, plenty of coleslaw, hen, and edamame.
  • Prime with sauce and inexperienced onions.
  • asian chicken bowl

    Natalie is a Precision Vitamin Stage 2 diet coach and authorized yoga teacher. Her undergraduate diploma is in Well being Sciences. She’s prepared that will help you obtain rockstar confidence along with your eating regimen.

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