You like burgers. I really like burgers. However generally it’s satisfying to step exterior the standard meat patty and create one thing that’s simply as flavorful and satisfying, however can simply match into anybody’s eating regimen plan. Enter the salmon burger. Excessive in protein and wholesome fat, and when mixed with the best flavors, nonetheless extremely scrumptious. For those who like sushi, you’ll take pleasure in this spin on the standard salmon burger recipe.
Born Health Recipes: Salmon Burgers
Health purpose: Muscle achieve, fats loss, common diet
Allergy symptoms: soy (from soy sauce), eggs
Paleo pleasant: Sure, until you determine so as to add the bun.
The best way to make it vegetarian pleasant: For those who’re a vegetarian that eats fish, you’re effective. If not, substitute salmon for a mixture of half of pound mushrooms, 1 can of lentils, and 1 massive onion. Comply with the identical directions beneath.
Prep time: 12 minutes
Prepare dinner time: 15 minutes
- 1 pound skinless salmon fillet, minimize into chunks
- 2 massive eggs
- 2 cloves garlic, chopped
- 2 teaspoons reduced-sodium soy sauce
- half of teaspoon darkish sesame oil
- 2 scallions, chopped
- four tablespoons pickled ginger
- 2 tablespoons toasted sesame seeds
- lettuce wraps or buns of alternative