Food

Peaches and Greens Smoothie

What You Want

  • 1 small handful spinach
  • half cup plain Greek yogurt
  • 1 c. Unsweetened vanilla almond milk
  • Frozen peach slices (1 peach)
  • 1 scoop unflavored protein powder
  • 1 tsp Chia seeds
  • half tsp vanilla extract

Notice: If you happen to didn’t have time to freeze peaches forward of time, be certain that so as to add ice to this recipe. 

How To

Mix substances. Mix till easy.

peaches

natalie sabin born fitness nutritionist

Natalie is a M.S. in Diet & Efficiency candidate; anticipated completion December 2021. She is a stage 2 Precision Diet coach and holds a B.S. in Well being Sciences. Natalie has helped lots of of shoppers simplify diet and attain their targets since she joined the Born Health group in 2017.

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