There are few meals as scrumptious and nostalgic because the peanut butter and jelly sandwich (made with Jiff on Marvel Bread, clearly). It’s gooey and tender and ideal. However regardless of the nice and cozy fuzzy feeling you get whenever you sink your enamel into one, PB&J sandwiches don’t assist a lot in the case of weight-reduction plan.
Even worse, if you happen to seek for “fats loss recipes,” or “wholesome snacks” a lot of the choices style about pretty much as good as you’d think about. As in, they’re not pleasant. In any respect.
That’s why we created the PB&J protein ball. It’s a muscle constructing snack, weight reduction snack, and handy possibility for any state of affairs all wrapped into one.
Take that scrumptious childhood reminiscence, add in wholesome omega-Three fat and a few further protein, roll that right into a ball, and you’ve got your self an ideal [adult] snack. Get pleasure from 2 or Three protein balls in between meals to satiate your starvation, fulfill your cravings or just to really feel like a child once more.
We don’t care what your motive is, so long as you eat them and benefit from the scrumptious second.
- eight medjool dates, pitted
- 1/Three c all-natural creamy peanut butter
- 2 tbsp low-sugar or sugar-free jelly, taste of alternative*
- 10 drops Stevia Drops, vanilla crème
- 1 tbsp chia seed
- four tbsp peanuts, roasted and unsalted
- 1/2c old school oats
- 2 scoops protein powder**
- Sprint of cinnamon
- Pinch of sea salt
*This recipe was made with Smucker’s Low-Sugar Strawberry Preserves.
**We advocate an unflavored, vanilla or peanut butter flavored protein powder for this recipe.
Dietary Info & Macros
Dietary Info: Dairy/Lactose free, Gluten free (if gluten-free oats are used), No trans fats
Macros per ball (recipe yields 25):