Jalapeno and Goat Cheese Omelet

Should you search “Adam Bornstein” in Google, one of many high advised searches is “eggs.” For many people which may appear odd. However contemplating that I’m recognized for my love of all issues scrambles, omelets, and benedict, it ought to actually come as no shock. In spite of everything, I’m the identical man who as soon as ate three eggs day-after-day for three months all within the identify of science. (The aptly titled, “Eggsperiment.“) Reality be advised, I’ve my very own egg recipe ebook, which incorporates every part from the easy Born Scramble, to complicated dishes. This meal is a favourite as a result of it’s easy but in addition has a novel style. Combining scrumptious eggs with cheese and a bit spice delivers a recipe that will definitely fulfill. (Be aware: The smoked salmon is an non-compulsory addition, however is fairly superior because it provides a bit little bit of saltiness.)

Born Health Recipes: Jalapeño and Goat Cheese Omelet


  • 1 jalapeño pepper
  • 1 tablespoon butter
  • 1/Four onion, thinly sliced
  • Four giant eggs
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 cup crumbled goat cheese
  • Four cherry tomatoes
  • 1/Four avocado
  • 2-Four oz. smoked salmon (non-compulsory)


  • Set a boiler to medium-high warmth and char the jalapeno, turning it often, till it’s blackened and barely collapsed. Lower out the seeds and slice the pepper into skinny strips. (Should you really need it spicy, you’ll be able to hold the seeds in.)
  • Flip the boiler to medium warmth and permit the butter to coat the pan.
  • Because the butter melts, slice the onions. Then add the onion sliced jalapenos to the bottom of the pan or skillet. Cook dinner for about 5 minutes, or till the onions begin to turn out to be delicate. Then take away the combination and let it cool barely.
  • Beat the eggs after which add to the skillet and warmth over medium-low warmth.
  • On a separate burner, char the Four cherry tomatoes on medium-high warmth, transferring them each 1-2 minutes.
  • Because the eggs start to set across the edges, carry them up with the tip of the spatula and let the egg circulation. [If desired, add the smoked salmon now.] Repeat the edge-lifting course of till you’ll be able to’t achieve this simply any longer. Lastly flip the eggs so it’s folded in half, omelet-style. Let it prepare dinner for one more minute till a lightweight gold brown seems.
  • Plate your omelet, high with the salt and pepper.
  • Because the omelet cools, slice up 1/Four of an avocado into small items and take away the tomatoes from the burner and slice in half.
  • Add the goat cheese, tomatoes, and avocado excessive. Take pleasure in.
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