Food

Fried Egg Burrito

Burritos are enjoyable, versatile, and straightforward to make. A single burrito is sufficient for a complete meal and works for breakfast, lunch, or dinner.

What You Want

Fried Egg Burrito Substances

  • 2 cloves garlic, finely chopped
  • 1 cup onion, diced
  • 1 can low sodium black beans, drained (not rinsed)
  • 1/2 cup pre-cooked rice (leftovers work nice for this meal and saves time)
  • 1 tortilla or burrito wrap (steered: search for 4g or extra of fiber per serving)
  • 2 eggs, fried (or cooked nonetheless you want them)
  • Plum tomatoes, diced
  • Contemporary basil, chopped
  • Avocado (non-obligatory)

Sauce Substances

1/four cup non-fat plain Greek Yogurt
Sizzling sauce
2 Tbsp water

How To

  • In a skillet on medium warmth, soften garlic and onions for Three minutes. I take advantage of a splash of water rather than oil or butter.
  • Add black beans. Prepare dinner for one more 3-5 minutes.
  • Whereas veggies are cooking, put together your eggs the best way you want them.
  • For the sauce mix yogurt + scorching sauce + water.
  • Assemble the burrito with a spoonful of rice, a spoonful of black bean combination, a handful of tomatoes, eggs, basil, sauce.
  • fried egg burrito step by step

    natalie sabin born fitness nutritionist

    Natalie is a M.S. in Vitamin & Efficiency candidate; anticipated completion December 2021. She is a stage 2 Precision Vitamin coach and holds a B.S. in Well being Sciences. Natalie has helped tons of of shoppers simplify vitamin and attain their targets since she joined the Born Health workforce in 2017.

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