If you’d like a fantastic protein shake, the method isn’t very onerous. Tossing collectively chocolate protein powder + a banana + peanut butter is as easy and scrumptious as you’ll discover. Identical goes for vanilla powder + berries. The magic of the protein shake happens whenever you stray outdoors the standard flavors and recreate drinks you like, however in a more healthy, protein-packed vogue. Enter: the high-protein piña colada. Positive, there’s no alcohol on this model (though you possibly can arguably add it), nevertheless it tastes actually good and is surprisingly refreshing. -AB
Born Health Recipes: Excessive Protein Piña Colada
- 1 frozen banana
- half of cup frozen pineapple
- half of cup coconut milk
- 2 cups ice
- 50 grams protein (~2 scoops vanilla protein powder or you are able to do 1 scoop for 25 grams)
- 1.5 tablespoons of shredded, unsweetened coconut (gives slightly texture and added taste)
Place all substances into the blender.
Mix for 30 seconds or till desired consistency is achieved.
Drink and revel in.