Food

Cranberry Apple Shake

Cranberry Apple Shake

Skip to content material

Components:

  • Eight ouncesfresh cranberries
  • 2 dates, pits eliminated
  • 2 cups water
  • 1 cup plain non-fat Greek yogurt
  • 1 small gala apple, chopped
  • 1/2 cup unsweetened vanilla almond milk
  • Ice
  • Chia seeds

Instructions:

  • In a small saucepan, mix cranberries, dates, and 1 cup of water.
  • Cook dinner on medium-low warmth for 5-Eight minutes (till delicate).
  • Use a spoon to interrupt the cranberries aside right into a puree.
  • In a blender, mix 1/2 cup of the cranberries puree (juices drained), yogurt, apple, and almond milk, and ice.
  • Serve in your favourite glass and high with chia seeds.
  • cranberry apple shake

    Tags
    Show More

    Related Articles

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Back to top button
    Close
    Close

    Adblock Detected

    Please consider supporting us by disabling your ad blocker