The addition of chia seeds on this dessert will increase fiber (retains you feeling fuller longer) and omega-3 (heart-healthy).
Chocolate Chia Protein Pudding Substances
Yields Three servings
- 1 tbsp coconut sugar or sugar substitute
- 2 tbsp unsweetened cocoa
- 1 scoop unflavored protein powder
- 1 tsp vanilla extract
- 1 half cups unsweetened common or vanilla almond milk
- 5 tbsp chia seeds
- Toppings: plenty of raspberries and a pinch of coconut flakes
Natalie is a M.S. in Diet & Efficiency candidate; anticipated completion December 2021. She is a stage 2 Precision Diet coach and holds a B.S. in Well being Sciences. Natalie has helped tons of of shoppers simplify diet and attain their objectives since she joined the Born Health crew in 2017.
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