Food
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Chocolate Chia Protein Pudding
The addition of chia seeds on this dessert will increase fiber (retains you feeling fuller longer) and omega-3 (heart-healthy). Chocolate…
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(Semi-Home made) Asian Hen Bowl
I had my massive “aha” cooking second in 2003 after I was watching Sandra Lee’s semi-homemade collection on Meals Community.…
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Low Carb Jambalaya
Cooking is simple while you solely want one pan to make an entire meal. Low Carb Jambalaya Components 1lb hen…
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Tart Cherry Restoration Bowl
Tart cherries are a pure supply of melatonin (the hormone chargeable for sleep) and will assist regulate your sleep-wake cycle.…
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Inexperienced Machine Smoothie Bowl
In keeping with the Mayo Clinic, fiber helps keep a wholesome weight, lowers ldl cholesterol, helps handle blood sugar ranges,…
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Cauliflower Shrimp Fried Rice
Truth: I’m inherently doubtful about cauliflower rice. (It isn’t rice, folks) Truth: This dish makes me a believer! Components Yields:…
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Breakfast BLT
Conventional breakfast waffles get a makeover simply in time for brunch. What you want: Waffles Turkey bacon or common bacon…
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Rooster Salad Sandwich
Ditch the mayo and seize your avocados and apples for this high-protein, high-fiber sandwich. What You Want Makes 2 sandwiches…
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Jicama Summer season Slaw
Jicama (Hello-ku-mah) – root vegetable that’s juicy and crunchy, with a barely candy and nutty taste. Tastes like a cross…
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More healthy Rice Krispy Treats
Not each meals must be a eating regimen meals or low calorie. On the subject of constructing muscle it isn’t…
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